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It’s Time to Slow Down

Come discover the power of self-care and experience the transformative benefits of our wellness retreats, classes and events. Join us today and start your journey towards a healthier and happier you.

Monthly Guided Meditations – Chakra Balancing Series

Friday – 19h30 – Espaço Vital, Lagoa

Chakra Balancing Series – Monthly Sessions (in Portuguese): Join us for somatic exercises, tension-relieving movements, breathing techniques for nervous system balance, mindfulness, guided meditation, deep relaxation, and insights into family systemic awareness.

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Awakening Retreat

New dates to be announced – Monte Velho, Carrapateira Algarve

A path to inner rebirth, emotional healing and nervous system balance to guide you to find your wholeness with Daniela and Vanda. 4 days 4 Transformation that will enhance your vitality and connection with yourself, from Mindful Beach Walks, Bonfire Rituals, Flow & Yin Yoga, Mindfulness, Breathwork, Trauma Release, Cacao Ceremony, Somatic Movement, Ecstatic Dance to Deep Relaxations.

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Transformational Retreat, Ferragudo

From 20th to 25th of October, 2024

Our retreat provides a unique opportunity to step away from the demands of daily life and focus on your well-being. Through guided yoga sessions, sound healing, reiki, meditative practices, and thoughtful workshops, you will gain clarity on your current life path and uncover your true potential. Join us to experience the profound benefits of yoga, surrounded by the natural beauty and tranquillity of the Algarve, and leave feeling rejuvenated, empowered, and ready to embrace your journey ahead. Organized by Daniela Luz & Zoe Tod.

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WORK WITH US

Retreats

Escape to the picturesque countryside of Portugal and join us for a revitalizing yoga & mindfulness retreat. Our retreats offer a peaceful sanctuary where you can unwind, relax and connect with yourself, surrounded by nature.

We offer private retreats, solo retreats or a small group retreat setting environment for a more personalized experience and close support.

Our life transforming retreats are aiming to expand your inner light, by providing you powerful tools to help you cope with stress, anxiety, sleep issues and to release mental and behavioural patterns that are holding you back, being the catalyser to access a meaningful lifestyle.

Awakening Retreat

Monte Velho, Carrapateira – Portugal

New date to be released soon 2024

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Transformational Retreat

One2Seven, Ferragudo – Algarve

20 – 25th October, 2024

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Book a Class

Are you looking to destress and find inner peace? Or are you seeking to improve your flexibility and build strength? Whatever your goals may be, we have a class that is perfect for you.

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Kind Words

Daniela has the her surname says has the gift of light. she’s a beautiful human being with incredible healing gifts, she’s wonderful and her retreats are full of wisdom and connection.

Miguel Torres

A yoga session by Daniela Luz in just three words …TOP, TOP, TOP! Meditation is a mental massage thanks to her words and the sound of her voice. Moreover tailor-made breathing techniques and postures are the foundation of an amazing yoga experience !

Eddy Adriaenssens

I had the luck of experiencing Daniela’s yoga sessions during a retreat I attended in Lagos. I always left her classes feeling so incredibly relaxed & centered. Since then I’ve been happy to attend prenatal yoga classes with her closer to my home in the Ferragudo/Carvoeiro area all the way up to the birth of my baby. She’s able to seamlessly teach in both Portuguese and English, which is so appreciated. Her classes are simultaneously energizing and soothing . I highly recommend any type of yoga session with her, in person or online.

Stephanie Erickson

I went in just wanting to relax and experience yoga in a different country. I did not know that I would leave with a deep sense of inner peace. Daniele and her team are incredible, amazing food and amazing people! I recommend this to anyone looking to experience a yoga retreat as a beginner and as an advanced yogi!!!! loved loved loved my time with Daniela !!!!!

Ona Sanomi