Group Yoga class

Welcome to Luz Retreats.

Recharge Your Mind, Body, and Soul with Us.

 

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It’s Time to Slow Down

Come discover the power of self-care and experience the transformative benefits of our wellness retreats, classes and events. Join us today and start your journey towards a healthier and happier you.

Somatic Events

Monthly gatherings in Algarve

Somatic and mindfulness-based experiences designed to support emotional healing, nervous system regulation, grounding and self-connection

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Yoga At Transformational Retreat

Private Immersions

Tailored 1:1 experiences in the Algarve

Personalised private retreats and wellbeing experiences combining somatic yoga, mindfulness, emotional healing and nervous system support

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Retreat Experiences

New dates coming soon

Transformative retreat experiences designed to help you slow down, reconnect with yourself and restore balance through mindful and embodied practices

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Journeys

At Luz Retreats, we offer private retreats, small group retreats, corporate wellbeing experiences and tailored workshops and  events designed to support nervous system regulation, emotional wellbeing, mindfulness and embodied healing.

Rooted in somatic yoga, mindfulness, breathwork and trauma-informed practices, our retreats create safe and meaningful spaces for individuals, teams, and groups to slow down, reconnect and restore balance in both body and mind.

Whether you are seeking personal transformation, deeper self-connection, team wellbeing or a more conscious retreat experience, each offering is thoughtfully curated to combine nature, movement, emotional awareness and mindful living.

From intimate private retreats to collaborative wellness events and corporate experiences, our intention is to create spaces that inspire presence, clarity, connection, and sustainable wellbeing.

We would be honoured to co-create a meaningful and tailored experience for you or your group!

 

 

Book a Session

Whether you are navigating stress, emotional overwhelm, burnout, anxiety or simply seeking deeper connection with yourself, these sessions are designed to support nervous system regulation, emotional wellbeing and embodied healing through somatic yoga, mindfulness and trauma-informed practices.

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Kind Words

Daniela has the her surname says has the gift of light. she’s a beautiful human being with incredible healing gifts, she’s wonderful and her retreats are full of wisdom and connection.

Miguel Torres

A yoga session by Daniela Luz in just three words …TOP, TOP, TOP! Meditation is a mental massage thanks to her words and the sound of her voice. Moreover tailor-made breathing techniques and postures are the foundation of an amazing yoga experience !

Eddy Adriaenssens

I had the luck of experiencing Daniela’s yoga sessions during a retreat I attended in Lagos. I always left her classes feeling so incredibly relaxed & centered. Since then I’ve been happy to attend prenatal yoga classes with her closer to my home in the Ferragudo/Carvoeiro area all the way up to the birth of my baby. She’s able to seamlessly teach in both Portuguese and English, which is so appreciated. Her classes are simultaneously energizing and soothing . I highly recommend any type of yoga session with her, in person or online.

Stephanie Erickson

I went in just wanting to relax and experience yoga in a different country. I did not know that I would leave with a deep sense of inner peace. Daniele and her team are incredible, amazing food and amazing people! I recommend this to anyone looking to experience a yoga retreat as a beginner and as an advanced yogi!!!! loved loved loved my time with Daniela !!!!!

Ona Sanomi

From Survival to Presence. Grounded in the Body, Expanded Through the Heart.

MEET DANIELA